As you may know by now from headlines on CNN: IVANKA TRUMP HATES POLITICS, she was on The HIM & HER Show last week. If you want to hear more about that, be sure to listen or watch the full episode, because in this post we’re not talking politics. We’re talking about Ivanka’s tips for wellness, mindset and skin for a content, calm life.
Over the last few months Lauryn has had the pleasure of getting of to know Ivanka and thinks she more impressive than anyone can imagine. She is cool, thoughtful, well-read and funny. She is a remarkable woman and a multi-faceted leader, devoted mother, accomplished entrepreneur, visionary builder, strategic investor, bestselling author, philanthropist, and former Senior Advisor to the President.
With a dynamic career spanning real estate development—including spearheading some of the largest projects at the Trump Organization, such as the iconic redevelopment of the Old Post Office building in Washington, D.C.—she also built a global fashion brand that generated hundreds of millions in sales in apparel, bags, and shoes. She starred on the hit TV show The Apprentice, authored two bestselling books, and served in government, where she led the effort to double the Child Tax Credit, benefiting 40 million American families, and secured paid leave for the federal workforce. She has made an indelible mark across industries.
So yes, accomplished is an understatement. But on top of all that, she is incredibly calm, has a beautiful energy, and glowing skin!
In this post we’re sharing Ivanka’s tips for how she stays level-headed, keeps a calm mindset, practices self-care and makes time for what’s important to set the foundation of a beautiful life.
Ivanka Trump’s Top Beauty and Wellness Tips For a Radiant Lifestyle
MINDSET
Internal Motivation:
Ivanka’s most important motivation is her internal one. Living in alignment with your core values, prioritizing what’s important to you (for her that’s family and personal growth) and putting that above external validation.
Resilience:
You can imagine the resilience she’s gained from navigating personal and professional challenges. Ivanka credits self-reflection and continuous learning to strengthen resilience. Developing emotional toughness, enduring harsh criticism and learning from events has helped her deal with tough moments, without losing her sense of self. It’s also helped her become more emotionally mature and self-aware.
Staying true to yourself and staying grounding in your priorities (like family and self-care) will stop you from getting swept away in negativity. Through any difficult situation there are always groups of people who doing good things and making positive impacts and focusing on that when things get tough can build resilience and get you through.
To become more resilient you need to harness your internal strength, work on the ability to adapt and stay grounded no matter what.
WELLNESS
Sleep:
Even under stressful situations, Ivanka has her sleep dialed. She tries to keep a sense of calm and relaxation before bed with magnesium and Mouth Tape. Although she has nailed falling asleep, her brain in the morning tends to race at the early hours. And we all know what that’s like.
Maintaining Calm & Focus:
Nature walks and mindfulness practices help Ivanka re-center herself. Focusing on the world around her, with NO PHONE improves her mental clarity, reduces stress and keeps her present. She finds this practice so effective that even in the busiest of time she makes these walks a priority, thinking of them as a ‘mental break.’ For more on why connecting with nature and grounding is important and how it works, read this post.
Mindfulness & Meditation:
You may know that meditation has changed Lauryn’s life, ever since Melissa Wood-Tepperberg told her to try it (use code TSCBEAUTY). Ivanka prefers transcendental meditation where you repeat a mantra to help you achieve a deep state of relaxation and mental clarity. In fact, it’s known for reducing stress and enhancing concentration.
Meditation can be used as a tool for self-reflection, mental preparation and a clear mind. It can help you handle daily challenges with focus and a sense of calm, essential for a demanding life. You can learn Lauryn’s exact meditation routine here.
EXERCISE
Resistance Training:
Ivanka thinks it’s so important for women to resistance train and favors using resistance bands to build strength, muscle tone and endurance. When it comes to her children she loves jiu-jitsu for it’s focus on self-defense and discipline, rather than aggression.
Physical Movement and Philosophy:
You’ve heard it before but physical activity isn’t just about your looks. It’s essential for your hormones, lymphatic system and mind too. Ivanka also thinks of exercise as a broad approach to overall well-being as it staying fit also affects your mood, clarity and self-awareness.
SKINCARE
Main Focus:
Her skin is dewy and glowy and as you could probably guess, it’s because Ivanka mainly focuses on hydration, sun protection and letting your natural beauty shine through. She uses nourishing products and favors simplicity and a natural look over heavy makeup.
Favorite Products:
+ Estée Lauder Concealer for an even skin tone and refreshed look (loves the mascara too)
+ Sea Buckthorn Oil for hydration and skin repair
+ Lip Mask for healthy lips (and this one)
+ Nuda sunscreen for everyday
+ Hume deodorant
+ thick, zinc-based SPF for water sports
+ Gente body lotion that helps with lymphatic drainage
Nighttime Routine:
She keeps it simple and relaxing and considers it the ultimate self-care moment after her kids are in bed. It really is the best way to wind down and take care of yourself.
This is just a little sprinkle of what Lauryn, Michael and Ivanka discussed so be sure to listen or watch the whole episode on The HIM & HER Show. She hardly ever does podcasts so it was real honor to have her on the show. In the episode she talks about investing, aligning her interests with entrepreneurs, real estate, luxury hotel develoment, restoring an island in the Mediterranean and more.
This episode is packed with value and we hope you enjoy it.
Happy listening!
x, The Skinny Confidential team.
+ Shop everything Lauryn and Ivanka wore for the show here.
++ Learn the 5 things Lauryn does for her body every day.
GLOW LIKE IVANKA:
As you may know by now from headlines on CNN: IVANKA TRUMP HATES POLITICS, she was on The HIM & HER Show last week. If you want to hear more about that, be sure to listen or watch the full episode, because in this post we’re not talking politics. We’re talking about Ivanka’s tips for wellness, mindset and skin for a content, calm life.
Over the last few months Lauryn has had the pleasure of getting of to know Ivanka and thinks she more impressive than anyone can imagine. She is cool, thoughtful, well-read and funny. She is a remarkable woman and a multi-faceted leader, devoted mother, accomplished entrepreneur, visionary builder, strategic investor, bestselling author, philanthropist, and former Senior Advisor to the President.
With a dynamic career spanning real estate development—including spearheading some of the largest projects at the Trump Organization, such as the iconic redevelopment of the Old Post Office building in Washington, D.C.—she also built a global fashion brand that generated hundreds of millions in sales in apparel, bags, and shoes. She starred on the hit TV show The Apprentice, authored two bestselling books, and served in government, where she led the effort to double the Child Tax Credit, benefiting 40 million American families, and secured paid leave for the federal workforce. She has made an indelible mark across industries.
So yes, accomplished is an understatement. But on top of all that, she is incredibly calm, has a beautiful energy, and glowing skin!
In this post we’re sharing Ivanka’s tips for how she stays level-headed, keeps a calm mindset, practices self-care and makes time for what’s important to set the foundation of a beautiful life.
Ivanka Trump’s Top Beauty and Wellness Tips For a Radiant Lifestyle
MINDSET
Internal Motivation:
Ivanka’s most important motivation is her internal one. Living in alignment with your core values, prioritizing what’s important to you (for her that’s family and personal growth) and putting that above external validation.
Resilience:
You can imagine the resilience she’s gained from navigating personal and professional challenges. Ivanka credits self-reflection and continuous learning to strengthen resilience. Developing emotional toughness, enduring harsh criticism and learning from events has helped her deal with tough moments, without losing her sense of self. It’s also helped her become more emotionally mature and self-aware.
Staying true to yourself and staying grounding in your priorities (like family and self-care) will stop you from getting swept away in negativity. Through any difficult situation there are always groups of people who doing good things and making positive impacts and focusing on that when things get tough can build resilience and get you through.
To become more resilient you need to harness your internal strength, work on the ability to adapt and stay grounded no matter what.
WELLNESS
Sleep:
Even under stressful situations, Ivanka has her sleep dialed. She tries to keep a sense of calm and relaxation before bed with magnesium and Mouth Tape. Although she has nailed falling asleep, her brain in the morning tends to race at the early hours. And we all know what that’s like.
Maintaining Calm & Focus:
Nature walks and mindfulness practices help Ivanka re-center herself. Focusing on the world around her, with NO PHONE improves her mental clarity, reduces stress and keeps her present. She finds this practice so effective that even in the busiest of time she makes these walks a priority, thinking of them as a ‘mental break.’ For more on why connecting with nature and grounding is important and how it works, read this post.
Mindfulness & Meditation:
You may know that meditation has changed Lauryn’s life, ever since Melissa Wood-Tepperberg told her to try it (use code TSCBEAUTY). Ivanka prefers transcendental meditation where you repeat a mantra to help you achieve a deep state of relaxation and mental clarity. In fact, it’s known for reducing stress and enhancing concentration.
Meditation can be used as a tool for self-reflection, mental preparation and a clear mind. It can help you handle daily challenges with focus and a sense of calm, essential for a demanding life. You can learn Lauryn’s exact meditation routine here.
EXERCISE
Resistance Training:
Ivanka thinks it’s so important for women to resistance train and favors using resistance bands to build strength, muscle tone and endurance. When it comes to her children she loves jiu-jitsu for it’s focus on self-defense and discipline, rather than aggression.
Physical Movement and Philosophy:
You’ve heard it before but physical activity isn’t just about your looks. It’s essential for your hormones, lymphatic system and mind too. Ivanka also thinks of exercise as a broad approach to overall well-being as it staying fit also affects your mood, clarity and self-awareness.
SKINCARE
Main Focus:
Her skin is dewy and glowy and as you could probably guess, it’s because Ivanka mainly focuses on hydration, sun protection and letting your natural beauty shine through. She uses nourishing products and favors simplicity and a natural look over heavy makeup.
Favorite Products:
+ Estée Lauder Concealer for an even skin tone and refreshed look (loves the mascara too)
+ Sea Buckthorn Oil for hydration and skin repair
+ Lip Mask for healthy lips (and this one)
+ Nuda sunscreen for everyday
+ Hume deodorant
+ thick, zinc-based SPF for water sports
+ Gente body lotion that helps with lymphatic drainage
Nighttime Routine:
She keeps it simple and relaxing and considers it the ultimate self-care moment after her kids are in bed. It really is the best way to wind down and take care of yourself.
This is just a little sprinkle of what Lauryn, Michael and Ivanka discussed so be sure to listen or watch the whole episode on The HIM & HER Show. She hardly ever does podcasts so it was real honor to have her on the show. In the episode she talks about investing, aligning her interests with entrepreneurs, real estate, luxury hotel develoment, restoring an island in the Mediterranean and more.
This episode is packed with value and we hope you enjoy it.
Happy listening!
x, The Skinny Confidential team.
+ Shop everything Lauryn and Ivanka wore for the show here.
++ Learn the 5 things Lauryn does for her body every day.
GLOW LIKE IVANKA: